Workout Z Warmup 5 minute Bodybomber Workout 5 minute Hot Body Workout Barre3 Core and Cool Down - 1... Read More ›
Nicole I. likes this blog post.
Workout Z Warmup 5 minute Bodybomber Workout 5 minute Hot Body Workout Barre3 Core and Cool Down - 1... Read More ›
Nicole I. likes this blog post.
Hey all... So, today is the first Saturday of the month. In this house, that almost always include... Read More ›
As my luck would have it, two days before the weigh in I came down with some sort of stomach bug and... Read More ›
Everyone recommends eating most of your calories in the morning. For me though, this is hard. I have... Read More ›
4AM my alarm went off and that is the time my son starting his hike back from the Crucible. By 6:54A... Read More ›
I completed my first DietBet program about a month ago. I participated in the 6 month Transformatio... Read More ›
anon-f8189439-64c1-4b13-85f0-72ac236738ab@1eaf3caf-763d-4d5f-b8da-ce9942ccb4c9.anon, Elizabeth H. and Moonwytch1313 like this blog post.
I've been struggling with everything from diet and exercise to just having energy to get throu... Read More ›
M C. likes this blog post.
So her we go!!! I am 5' 0'' tall and weight 212 pounds. I am creeping into a size 20!!! I am an o... Read More ›
CrazyCatChick likes this blog post.
After the holidays I was determined to really dig into my fitness goals. I went back to using Weight... Read More ›
I wrote in an earlier post that negativity is a by product of being an over achiever, well I think i... Read More ›
Roderick Dyke and Nathan A. like this blog post.
So I told you guys about my new diet, to boost my protein intake? Well, I just can't do it. It's too... Read More ›
Nicole likes this blog post.
Woot! Woot! Feeling pretty good. I love this program so far and most of the workouts kick my butt ... Read More ›
Since I began these DB back in January I have been on an emotional high. It could have been the gro... Read More ›
Stunning Beauty and Jade like this blog post.
I saw this tip on the Dr OZ show a while back and I have to say it works. Go to any pharmacy or Wal... Read More ›
Stunning Beauty likes this blog post.
It's February, the shortest month of the year, and one of the worst for avoiding CHOCOLATE. Extra da... Read More ›
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