Community Blogs

Weekends are my worst challenge.   How do you get through them? Read More ›

Are you ready?  Time to weigh in and get moving! I'm so excited about this!  If I/you/we don't make ... Read More ›

I am officially declaring that I need to lose weight. I have never been over 200 pounds and now that... Read More ›

So this weekend has been full of sunniness (finally)  and activeness! Friday I did Melissa Bender's ... Read More ›

Here I am on this Diet Bet journey, not to win money...but to be accountable to a group. I am here b... Read More ›

Yesterday would've been a total fail if I was counting.  I'm so close to my goal I decided to let go... Read More ›

This morning, The New York Times published an interesting article on their wellness blog. Though it ... Read More ›

I know that sleep is very important to the body, can lack of sleep or lack or constant sleep hinder ... Read More ›

I've hit my DietBet goal, now I have to maintain focus to protect my progress.  Here's how I think a... Read More ›

It's my first post in this community. I  gave promise to myself on this New Year be healthy and neve... Read More ›

... I just pushed through to the other side of everything without turning to food? One of the bigges... Read More ›

Don't Keep Starting and Stopping Watch the Video: Don't Keep Starting and Stopping Do you know what... Read More ›

  Top 10 Benefits of Drinking Water1. Increases Energy & Relieves Fatigue – Since your brain is... Read More ›

Love my new meal bag my hubby got me today! This will definitely be helpful with meal preps for my d... Read More ›

Went to the Denver Art museum...it was a lot to take in and walked around for 6 hours... Crazy... Di... Read More ›