Community Blogs

Tuesday:  45 squats, 18 push-ups18 dips, 23 curls (10lbs)23 crunches, 23 sec plank23 scissors, 18 fi... Read More ›

I think there should be a sliding scale (no pun intended, but I'm sure there could be one) for when ... Read More ›

12 grain english muffin toasted 1T avocado mashed on one side 1 sunnyside up egg fried in coconut oi... Read More ›

Ok so by the title, you can probably guess that I had a bad night last night? RIGHT YOU ARE!! Went t... Read More ›

I'm moving everyday. Walking everyday, yoga every couple of days. Have only been to the gym once... ... Read More ›

Food fantasies tonight: chocolate muffins, chocolate ice cream, chocolate popsicles, warm chocolate ... Read More ›

Im half Asian & half Caucasian.  I love to cook; a lot of the time it was mainly unhealthy food.... Read More ›

OK, so according to the scale, I have lost 9 pounds in the first three weeks.  This is amazing to me... Read More ›

I could have stayed in bed, warm and cozy under my heavy blanket, until I absolutely HAD to get up t... Read More ›

I decided it was time to get serious about weight loss around the time the scale hit 160 lbs.  At th... Read More ›

First of all, I am so mad that I wrote most of this post and then it accidentally deleted. Curse you... Read More ›

I started this to lose weight while my husband was deployed. I've lost 26.5lbs and I want to lose an... Read More ›

Know how on most occasions you talk about wanting a change? Know how you balefully look at those ins... Read More ›

I am making this post for my own FYI as well as for anyone one who wants to read it :-) I officially... Read More ›

Its important to make working out part of your daily routine. Im going to sit down and take the time... Read More ›