Community Blogs

I have to be honest.  Day 2 was a struggle BUT I managed to stay FOCUSED! Breakfast - I had a donut ... Read More ›

Just getting my mind set that I just spent money to lose weight and I purchased nothing!  LOL  But i... Read More ›

Well the four week challenge was hard with the week away from home.  However, I'm so happy to have a... Read More ›

As I previously posted, I don't know what to do on rest days sometimes. I love working out and pushi... Read More ›

Why I want to lose weight To be healthier (it's not about a number!) To model healthy behavior for m... Read More ›

I have struggled with my weight ever since i can remember. I can remember always being slightly bigg... Read More ›

I can't beleive it's taken me this long to drum up the uuumpf to get back at losing weight.  This ha... Read More ›

Breakfast:  21DSD Carrot-apple skillet breakfast hash (with sweet potato substituted for carrot for ... Read More ›

Just  a reminder to all of you that we joined this challenge together. I am looking for some serious... Read More ›

Why I want to lose weight:To create lasting health habits To slip into a dress I own but hav... Read More ›

I teach two different water aerobics classes in Urbandale Community Pool (suburb of Des Moines, IA).... Read More ›

I teach two different water aerobics classes in Urbandale Community Pool (suburb of Des Moines, IA).... Read More ›

I joined my first dietbet at the beginning of the month, Jillian Michaels Beginner Shred, and then j... Read More ›

It's Tuesday DietBetters..... I stepped on the scale this morning. Excited. Eager. Anxious. Then imm... Read More ›

My first goal for this dietbet is to make sure that I drink at least 100 ounces of water per day. Ov... Read More ›