by tato324 - 10/09/2014 1:03PM
Paleo - Sweet Potato Chips This is an easy snack to take with you for travel or as a pre- or post-wo... Read More ›
by tato324 - 10/09/2014 12:48PM
Green Paleo Smoothie Green Paleo Smoothie Kale is considered one of the world's healthiest foods... Read More ›
by Kim - 10/09/2014 10:57AM
If I have to exercise, it's going to be for fun or productivity. I need to see some sort of instant... Read More ›
by Jenny - 10/09/2014 10:49AM
Tomorrow is my 40 th birthday! 2 years ago i set a goal to have 20 percent fat and 5 kg more muscle ... Read More ›
by KP - 10/09/2014 10:42AM
This week something crazy happened - I decided to leave my job and take a chance once again on freel... Read More ›
by Gale R - 10/09/2014 10:35AM
PSA for the wk...read the side effects/drug interaction of any med you put in your mouth. My neurol... Read More ›
by Kathy - 10/09/2014 10:34AM
So I'm two days into this and working on getting exercise back into my schedule. The last two weeks,... Read More ›
by Bryan - 10/09/2014 10:30AM
So I am joining this challenge in order to push myself to my goal. I really want to get my body into... Read More ›
by Lolly - 10/09/2014 9:55AM
Join me at DietBet and lose weight and gain health and maybe a win a few bucks while we are at it!!!... Read More ›
by iPhat - 10/09/2014 9:51AM
I didn't walk this morning because it was raining but I worked out 30 mins with Shaun T HipHop Abs a... Read More ›
by Joanna - 10/09/2014 9:34AM
I started out great, I had one cup of coffee with cream and sugar (I can't have it without). I also ... Read More ›
by Sarah - 10/09/2014 9:26AM
I started working on changing my body composition at the end of August after a summer of feeling slu... Read More ›
Jill, KnitterBeth and Joe like this blog post.
by Sara - 10/09/2014 9:10AM
Let's start this out by saying I knew ahead of time that yesterday would be a cheat day. It's a happ... Read More ›
Jill likes this blog post.
by Mary Lynn - 10/09/2014 8:20AM
Today is my 60th birthday. I have to say that I don't look 60. I remember my Mom at 60 and she loo... Read More ›
Jill likes this blog post.
by Stephanie - 10/09/2014 7:24AM
My friend challenged me. What better time than now! http://www.fittag.com/100fitdays.php Also, ... Read More ›