Community Blogs

Im so excited about the 4 week Life and Body Challenge. I recently joined the Healthy Life style tra... Read More ›

  In a nutshell, it's expensive!!! Noooo, not because of the food supporting my Vegan lifestyle but ... Read More ›

One way that helps me reduce stress is eating something I know is healthy because after all is said ... Read More ›

Since it's fall and everything is pumpkin flavored, I thought I'd share my pumpkin oatmeal muffin re... Read More ›

Here is another recipe of something I made this week! I hope you enjoy!   This recipe is also vegeta... Read More ›

I've never been competitive.   Don't have a competitive bone in my body.   My idea of playing sports... Read More ›

This will be my 2nd diet bet challenge. The first one just ended this week, I didn't "win" but I did... Read More ›

Starting this Diet Bet feels like a party! After my 3rd & last child was born in February 2014, ... Read More ›

I'm so thankful that I made it! I wasn't sure I would. I had many cheat days (this seems to be somet... Read More ›

Thursday 10/904:00am - Wake up 04:20am - Leave my house04:30am - 1 ripe banana and water While drivi... Read More ›

Im in Heather.  Good luck! Read More ›

Writing this down so I stay focused. Saturday: -Run an easy three on Saturday -Limit two glasses of ... Read More ›

Thursday was a good day.  Eating good and going for a walk (not as long or as fast as I would have l... Read More ›

So next week I have to be gone for training.  I'll be out of town and with two coworkers.  The up si... Read More ›

So, I hadn't been checking DB for several days. I honestly was considering throwing in the towel bec... Read More ›