Community Blogs

I trained like a man to look like a woman Deadlifts Chest press on the floor Biceps Curls Some Abs S... Read More ›

For the rest of this week, I really want to focus on cutting down calories and eating an amount of f... Read More ›

I'm learning to take this whole weigh reduction process one day at a time. (I don't like saying "wei... Read More ›

A link to my original blog post: Less of Less Todays is the day! My Diet Bet starts today. It's been... Read More ›

Today marks the end of my whole 30. Well day 30! I've had some amazing results and I feel great.  Si... Read More ›

Yes, I didn't read the directions before taking my "on the scale" picture and held my word up.  Oh w... Read More ›

P.s. OCTOBER 8th LUNAR ECLIPSE just before SUNRISE!!! for all of ya'll waking up at 4am to get in a ... Read More ›

For everyone with a slightly shifty scale (Up to a couple of decimals on the digital readout). :)I j... Read More ›

....I'm not looking back!   Won my latest 4%'er.  Won the 5th round of my 10%.  Down 60 lbs since Ja... Read More ›

I used to be wicked-strict with my diet and was extremely successful at losing the weight and gettin... Read More ›

Yes it is gone and over...BOOM !! For some reason it was so easy to be back on track. I do know bett... Read More ›

So, a good friend invited me to join this challenge and, because of the rut I've been in when it com... Read More ›

Hi Guys!  I got on that scale this morning and I lost 1.8 lbs in ONE day!  I am stoked!!  This is my... Read More ›

Breakfast - Smoothie (2% milk, strawberries, blueberries, oatmeal, and chia seeds)...actually pretty... Read More ›

I started off the day with a GREAT breakfast!  Egg whites with tomatoes,  red pepper and lettuce.  A... Read More ›