Community Blogs

I have been working out all the time. I cut out all processed foods, and I'm only having complex car... Read More ›

I was 2lbs short of my 4% just days ago. I was ready to give up and throw in the towel. But my frien... Read More ›

Paleo macaroons protein candy These macaroons protein candy are an all-occasions recipe and perfect ... Read More ›

Butternut Squash Soup Prep: 15 minutes   -   cook: 30 minutes to 40 minutes       -     ready in:45 ... Read More ›

Feeling great today! guessing just two days of  eating clean and exercising makes me feel like a mil... Read More ›

Day one was actually easy.  I was motivated and pumped to get this journey started! While at work, I... Read More ›

Well, best laid plans and all that.  Yesturday did not go as planned.  Got home late, was EXHUASTED,... Read More ›

So I am fully committed to doing the Ketogenic diet for the next four weeks. I want to see how my bo... Read More ›

Just got off of a Night Shift. Yesterday I did not get my walk in, BUT I did do an hour and half of ... Read More ›

I have just recenently lost 50 lbs!!!!!  Using Beachbody products (Rockin Body, T25, Turbo Fire, PIY... Read More ›

Hi everyone, I fortunately found this Web Page with this kind of game and I hope to get to my goal a... Read More ›

Wow, I got on the scale this morning and couldn't belive my eyes, the scale had a 155.5 staring righ... Read More ›

Nothing helps with accountability like a little good ol fashioned competition!  I don't have a ton o... Read More ›

A wise man once said, "If you think adventure is dangerous, try routine, it's lethal."I disagree. I ... Read More ›

Looking forward to the start of the weight loss challenge!   Read More ›