I've done very well at sticking with my plan this diet bet and have increased my exercise, but the f... Read More ›
Joanna, CeAnn S. and Biking Syl like this blog post.
I've done very well at sticking with my plan this diet bet and have increased my exercise, but the f... Read More ›
Joanna, CeAnn S. and Biking Syl like this blog post.
Today is the day I'm finally putting my money where my mouth is... And honestly, I'm nervous! What i... Read More ›
My first round was a brutal reminder that instead of losing the weight, I kind of lost myself. I've... Read More ›
This was written Friday, August 1, 2014: Today I'm feeling kind of flat. I went to a party last... Read More ›
With my busy schedule I really don't have much time to watch television. However, that doesn't stop... Read More ›
If I could tell you one thing, it would be this: Love yourself. Not in a vain manner, of course, bu... Read More ›
prsmomdoc likes this blog post.
This month is more challenging than I expected. A lot of change going on for me. Starting to date f... Read More ›
Okay, yesterday was an easy day for exercise. I felt like dirt too. The night before last one of our... Read More ›
Three weeks ago I started doing a Couch2 5k program. I could barely run 15 seconds straight without... Read More ›
Laurie, Albert, Diana E. and adrienne121 like this blog post.
What a great way to spend a Friday night! The gym, In-Shape: Victorville North, that I have been goi... Read More ›
Marcy likes this blog post.
OMG is what I have to say. I weighed myself this morning and I am down again. I am full of excitment... Read More ›
C K. and adrienne121 like this blog post.
I have been working very hard to exercise in some way most days. Some days it's just walking my pups... Read More ›
adrienne121 likes this blog post.
I don't know how but I hit my 10% already. Ok maybe I know how. For anyone who is having trouble I h... Read More ›
rebecca j., Gailsy and adrienne121 like this blog post.
Why do we always go on vacation & overindulge in foods we KNOW could sabotage all of our weight ... Read More ›
Vacation time! I look forward to our annual family reunion every year. Although it is great to see... Read More ›