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Competing against myself - a fun challeng
by Tawnya - 01/19/2015 10:29AM

Thought I'd share how I've kept myself motivated and had fun at the same time during this.  My frien... Read More ›

Kelly Ann and Amy D. like this blog post.

HOW I STARTED OFF MY CHALLENGE
by Patrice - 01/19/2015 1:23PM

  O.K. SOMEHOW I WEIGHED 1.6LBS MORE THIS MORNING THAN YESTERDAY AFTERNOON WHEN I DID MY WEIGH-IN. T... Read More ›

Annie S. and Suzanne S. like this blog post.

Day 1 of 30: Gosh, It Feels GOOD to Have GUIDELINES Again
by Adrienne - 01/19/2015 2:31PM

I have always been of the mindset that, when it comes to certain foods, it is easier (for me) "to ha... Read More ›

HapiCampr and MaineGirl like this blog post.

Diet Bet Day 15 - Hello Old Friend, Stress!
by Kirst - 01/19/2015 5:21PM

Good Evening Diet Bet Nation!  Day 15 - We are now closer to the end than we are to the beginning!  ... Read More ›

Elizabeth H. and madia s. like this blog post.

11 Metabolism Boosting Foods
by Laura London - 01/20/2015 3:34AM

Metabolism Boosting Foods   Asparagus Asparagus is a natural diuretic, which means it helps to flush... Read More ›

Monica B. and Louise like this blog post.

BOOYAH
by KT - 01/20/2015 6:23AM

Did my week one weigh in today.  5.1 pounds gone.  BOOM.  I did really well this week tracking what ... Read More ›

jenna and Erica L. like this blog post.

Feeling So Much Better
by Sarah - 01/20/2015 6:23AM

For months now I have been dealing with neck and shoulder pain. Just hoping and praying for some rel... Read More ›

kwogni and Marsha B. like this blog post.

UN-Motivation
by Kirby - 01/29/2015 10:47AM

Here comes the WAA-mbulance. The unconsolable, uncomfortable and nerve inducing emotions. Deep breat... Read More ›

J C. and Chana J. like this blog post.

hello everyone
by brittany - 01/30/2015 1:06AM

I am so excited about losing some weight... Good luck on the 6 month challenge Read More ›

brittany r. and Leah K like this blog post.

Future Plans
by Elizabeth - 01/30/2015 8:49AM

I joined a Transformer game that’s starting at the beginning of next month. I’ve had such a positive... Read More ›

Kirst and Kristin like this blog post.

Today
by Kristin - 01/30/2015 10:52AM

Just did 30-minute light workout on Wii U. This afternoon, meet with trainer at senior center and th... Read More ›

kwogni and Lori like this blog post.

5 WAYS TO REPHRASE YOUR FOOD CHOICES
by Phoenix - 01/30/2015 12:53PM

(Psychological tips to help you stay on track.) We've all been there. Standing in front of the pastr... Read More ›

Dawn C. and Winner like this blog post.

NAILED IT!
by Alison - 01/31/2015 7:34AM

Breathing a sigh of relief this morning NAILED IT! 8 down, 28 to go. Joining this game was an experi... Read More ›

Ms Kitsch and Dr Scott like this blog post.

"Don't be Ashamed of your Game"
by Meinolias - 02/01/2015 9:13AM

"Don't be ashamed of your game" was what the spinning instructor told me this morning. I have not be... Read More ›

Sarah H. and Eric R. like this blog post.

Therapy and Weight Loss
by Nathan - 02/01/2015 2:04PM

About 2 months ago, for the first time in my life, I visited a therapist about helping me to overcom... Read More ›

Misty R. and Ruby541 like this blog post.