I'm Following a Beachbody Workout!

Two years ago, I decided to make a profound life change.  A career change, more specifically.  I rem... Read More ›

Ok -- seriously -- how did I survive 3 weeks without one Oreo cookie -- and YES I was craving them b... Read More ›

As I get ready to go to sleep tonight I look back on the day I had today. Although unfortunately I d... Read More ›

I'm pretty anxious about closing out round one.  I feel that the past 3 weeks have been a very casua... Read More ›

I've been doing really pretty well here on DietBet for the past 2.5 months.  I lost 13 pounds and ga... Read More ›

 ANY TIME WE ARE MAKING CHANGES IN OUR LIFESTYLE THERE ARE SOMETIMES A FEW SETBACKS , ESPECIALLY WHE... Read More ›

OK, vacation is over. Did not gain much but definitely out of sink with my exercise routine. Startin... Read More ›

Now that I'm a mama, and have been for some time, I am starting to realize just how much I want to d... Read More ›

Ugh. That's how I feel right now. I am a personal trainer, a spin instructor, I've competed in a Lea... Read More ›

Yikes, it's time to go down that road again. Why does weight loss have to be a roller coaster?? I've... Read More ›

I am disappointed in myself today, because I weighed in for my newest DietBet and had to confront th... Read More ›

Fifteen minutes of writing freely. Today is the second day, officially, of my Girls of Gwynnie Bee D... Read More ›

My wife does not understand temptation.  She is one of those people who can stash a candy bar in her... Read More ›

Today was a rough day, it started out with many positives, and ended with me completly throwing out ... Read More ›

I think the biggest battle I have is time. Time to think I can eat this, eat that and still think I ... Read More ›