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Worked an 8 hour shift, came home rested for 1/2 hour then went to the YMCA in my neighboorhood with... Read More ›

I've done this what feels like a gazillion times. I am so sick of the yoyo-ing. I am so sick of not ... Read More ›

Okay, only two days in and this morning, this scale said I've lost 4.4 lbs!!  Could this be true?  I... Read More ›

Whenever I have nerve pain, I try not to cover it with my meds, only because the pain is easier to h... Read More ›

Somehow, I always thought it would be great to be a runner. To be able to tell people, "Yeah, I went... Read More ›

I started working out regularly on July 13.  I made a promise to myself not to skip a workout if I c... Read More ›

I love the feeling of the endorphins washing over me.  I happens about 20 mins into my workout and t... Read More ›

I need a kick in the pants.  This is it.  I put money down...lol.  As much as I would really like to... Read More ›

I drink a protein shake for breakfast everyday. They are quick and easy.  This is using the strawber... Read More ›

Well today is day 3 of carb cycling. I ordered Chris Powell's book More to Lose. So far I like eatin... Read More ›

I can say without a doubt the ab-challenge was so incredibly hard to do. It was hard to stay motivat... Read More ›

So, I am moving along in this Dietbet and feeling good overall; however, the pain in my hip is so di... Read More ›

So I blogged earlier that I knew how to count, meaning that counting calories was going to be my met... Read More ›

Pain. Pure pain. I have been doing double days. Since Sunday I have been to the gym 7 times. Today I... Read More ›

I left town Saturday and came home today. I packed salads and beans for our food. I should have know... Read More ›