Sleep is so freaking important. My body is very demanding about getting enough rest. The sleep depr... Read More ›
Michelle B., Kristin, Rosie and Aweigh I Go like this blog post.
Sleep is so freaking important. My body is very demanding about getting enough rest. The sleep depr... Read More ›
Michelle B., Kristin, Rosie and Aweigh I Go like this blog post.
Day 1: Started eating Paleo today. So far it's been like most first days when I start eating well ag... Read More ›
Michelle B. likes this blog post.
Week two was a real test on me. I went to a wedding of one of my friends, and I knew that there woul... Read More ›
Bridget M, Michelle B. and Jon like this blog post.
So, I went to Zumba today.... I'm not sure if it was the poor music or my flat feet, but it wasn't e... Read More ›
Michelle B. likes this blog post.
My biggest challenge with weight loss has been maintaining a journal. For this kickstarter, I plan ... Read More ›
Michelle B., SouthernGoth and Mish_Get_It_2gether G. like this blog post.
Did not plan my meals out for today and made some really poor diet decisions. I realize as I write ... Read More ›
Michelle D. and Aweigh I Go like this blog post.
Walked 1.85 miles. Should have weighed myself for weigh-in before I walked & after my pb&j ;... Read More ›
Our challenge is to get slim and fit prior to the holidays, which I think is totally brilliant. (Mos... Read More ›
Day 28 - I have the final day jitters... Well, this is a hard one to write. We've (and when I say w... Read More ›
Aweigh I Go and Jeannie B like this blog post.
I've struggled with weight and body issues my whole life. In high school, I successfully lost 60 lbs... Read More ›
Rosie likes this blog post.
Feeling good about this "diet" thing. Thus far I have not seriously modified my eating habits aside ... Read More ›
So, I volunteered at the Stand Down to help veterans this Saturday. We helped to provide veterans pe... Read More ›
Aweigh I Go likes this blog post.
I am feeling much better about myself, but find that I do not stay the course unless there is date l... Read More ›
Rooting for everyone to hit their goal! If you still haven't met your goal however, this would be a ... Read More ›
Kim Ann, J C., Regine O. and Biking Syl like this blog post.
I've started a Fast I call the Eat to Live Fast. It's inspired by Dr. Fuhrman's Eat to Live 6 week ... Read More ›