My new way to keep me moving. I have a strength trainer and a few weeks back a added a running coach... Read More ›
Nikki likes this blog post.
My new way to keep me moving. I have a strength trainer and a few weeks back a added a running coach... Read More ›
Nikki likes this blog post.
The first 8-9 days of 2015 were an example of great healthy choices. Then... the weekend hit, I had ... Read More ›
Jojo and I C. like this blog post.
For once I am sticking to eating better and trying to be more active. I am only on the start of wee... Read More ›
kwogni likes this blog post.
Okay. We are like a little over a week into this and I am feeling discouraged. Last two day's I hav... Read More ›
Oh my, it's only day two and I am sooooo sore! But that's a great thing, right? It was BACK DAY, ... Read More ›
I don't have all the answers but I have a few:) This is what I am doing for my first dietbet game - ... Read More ›
This is it. I'm fed up with the tummy rolls, and the extra chins that are starting to appear. I real... Read More ›
I have a bit of a busy day today. Nothing like you folks pulling 12-hour days, you supermen/women. B... Read More ›
Jillian J. and Erica L. like this blog post.
Just registered for my 3rd marathon set for March 22nd. Really using Jan and Feb to log miles as wel... Read More ›
J C. likes this blog post.
Okay - so I've been kicking around the idea of posting something here since I realized that we could... Read More ›
"Big Boned" use to be a euphamism or excuse for heavy, but people really do have differently sized s... Read More ›
I saw these words first thing this morning and I thought how appropriate it was to remind me the p... Read More ›
J C. and anon-dd908568-013e-4f54-860a-176e677e3bbb@b586c46e-2735-4f5f-91c8-d4d7983cbc9b.anon like this blog post.
Since 2011 I had privately dealt with depression after dealing with a series of personal setbacks &a... Read More ›
J C. likes this blog post.
Hey everyone ... It's Day 1 of my first-ever DietBet and as a fitness professional, I never thought ... Read More ›