I just learned about this great app called Charity Miles. It's available for free for both Apple and... Read More ›
adrienne121 and Frae like this blog post.
I just learned about this great app called Charity Miles. It's available for free for both Apple and... Read More ›
adrienne121 and Frae like this blog post.
I have lost 91 lbs. I was obese growing up, the fattest person in my school classes. The nurses weig... Read More ›
HOW TO AVOID THE HOLIDAY WEGHT GAIN Don't let this happen to this year. Make this the year you don'... Read More ›
You're thinking - Why is she writing about Easter? It's almost Christmas, right? Let me explain. I h... Read More ›
I have only one word for this past week...FRUSTRATED! I will be totally honest...from the time I fi... Read More ›
Angi B likes this blog post.
Ok, here I go again this time of month. Period in a couple of days. I have had 2 weeks of flow. Eati... Read More ›
Jogger Girl likes this blog post.
Who wants to join me in 12 Days of Gratitude with Gaiam TV? They are providing a new free Yoga vide... Read More ›
well this is the morning after the office christmas party!! what can i say i drank i ate and was me... Read More ›
Jaime H., adrienne121 and Adrienne like this blog post.
I accidentally stumbled upon this website and concept of challenging ourselves with the possibility ... Read More ›
Michael J. likes this blog post.
I have had a rough week around here. I have had too little sleep becuase I had to adjust my cycle f... Read More ›
Janine C. likes this blog post.
10 minute trainer Is 10 minutes of exercise a day, really enough to get and stay fit – well there ... Read More ›
As outgoing and gregarious as I am, I'm truly a private person. I'll tell you all about myself, the ... Read More ›
Having a great support system can be a huge help in losing weight. Unfortunately and fortunately, th... Read More ›
J C. likes this blog post.
I am a daily runner. However, last winter was unusually bitterly cold. I could not run as much last ... Read More ›