Community Blogs

It's been awhile since I exercised regularly or even planned to exercise. I've been coming home afte... Read More ›

Well, I've come to the conclusion that Casual "just Eating Better" does not work for me. If you look... Read More ›

I hope this doesn't come off as complaining, I just wanted to explain myself.  I have had 8 surgerie... Read More ›

Okay, with 21 days to go I have only 4.1 pounds left to lose.  Of course, there's nothing saying I c... Read More ›

I am a mother of 4 kids ages: 15, 12, 11 and 11...I am a fitness guru, author, trainer, model, etc..... Read More ›

Got a little off track the past few days, but time to kick into gear again. Started off the day with... Read More ›

I think a game will help me I play all kinds of games on Facebook.  But this one has to do with me l... Read More ›

  I like having people over. At this stage of my busy life, I don't really enjoy cooking for a crowd... Read More ›

Hi my lovelies, We are 2 days away from the start to this Life & Body Makeover journey! I'm so e... Read More ›

Finally it's Friday!  I killed it with the steps today.  Hit 16k which is awesome for me on a weekda... Read More ›

Many years ago, I had lost a significant amont of weight by doing a version of Atkins. I was at my l... Read More ›

Well I didn't write a blog last night cause frankly I was exhausted and went to bed instead, so I gu... Read More ›

How to survive the coming holiday… Without Gaining Weight For many of us the weekend means more food... Read More ›

I reward myself today with a nice conditioning wear …..Why? {Because I’m worth it!}   Under Armour C... Read More ›

  I reward myself today with a nice pair of CW-X conditioning wear …..why?    {Because I’m worth it!... Read More ›