Sharon T.

“
For my health and wellness

Quick Facts

Favorite Health Food: Fruit

Favorite Sinful Food: Danish

My Preferred Method of Exercise: Walking and Strength Training

My Approach to Weight Loss: Dr. Gregor’s Daily Dozen Plant Based Diet

Upcoming Weigh-ins

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-2.7% 1-Month Change
-2.7% Lifetime Change

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Sharon T.

01/10/2026 1:10PM in The 2026 Kickstarter - $5000 Pot Bonus!
So after listening to The Diary of a CEO, I have decided to start taking ketones and creatine. Not his brand of ketones though which are 13 dollars a dose! I got them for 2 dollars a dose online. I’m going to take only one dose, not two a day because of the cost.

https://youtu.be/C7LL7VwP8Nc?si=aZYkQCEmtSoEpLxA

Susan C. , Dea P. and like this comment.

ElleJ

Which ketones are you taking?

Sharon T.

Keto Vita. I just noticed there’s a lot of sodium in it though. I’ll look for a different one next time.

HeleneRX

01/08/2026 6:31AM in The 2026 Kickstarter - $5000 Pot Bonus!
Cut my hair and lost a pound!

Dea P. , Whitney S. and like this comment.

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AmyAnt

Lol! Hoping the new haircut brings you joy as well as the numbers on the scale. :)

Sharon T.

Lol, I cut mine too. Maybe that’s why I lost more than expected. It’s going to grow back though. I doubt it was a pound of hair though.

Sara G.

01/08/2026 4:14AM in The 2026 Aloha Transformer- $10,000 in prizes!
I have a little less than a pound to go for my month one goal in this game, but about 2lbs left for the kickstarter.
My affirmation for today is I will continue to stay consistent!

Kirk , Gabbie H. and like this comment.

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Sara G.

I did my weigh in on the 30th which was the first day you could. Then just made myself buckle down. Now I’m equally surprised that I’m where I am. The only other thing I’m doing other then locking my nutrition down is I joined the step bet game. I’m making myself get up during the day and walk. Since I have a desk job.

Eli M

Yes! Consistency is the hardest part.

Angela G.

01/07/2026 6:34PM in The 2026 Aloha Transformer- $10,000 in prizes!
DO. NOT. GO. TO. THE MELTING POT! What was I thinking?!

Kirk , Rachel and like this comment.

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Eli M

Don't do it!

Holly C.

Ooh yeah thankfully our Melting Pot is 1.5 hours away less tempting.

Jacqueline R.

01/07/2026 6:06PM in The 2026 Kickstarter - $5000 Pot Bonus!
I just joined today but I'm excited for the journey. I gained back 15 lbs of 50 lb weight loss over the holidays 😑 but I am optimistic that this Diet Bet is at the very least getting me back in the right direction. I've had success with DietBet before and hope to lose weigh more than the 15 lbs. I've gained back and lose another 25 lbs on top of that this year. I'm very heavy now so this should be doable with accountability. I am a runner so my goal is to also do my 4-5x/ week 5Ks like I have been doing for the last 15 months. December was hard with the weather, illness and holidays. I'm writing this here to out it out there.

Dea P. , Catherine H. and like this comment.

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yalda f.

You can do this ! You are in the right place .

Sharon T.

As a yo-yo dieter, I find diet bet very profitable.

AnnaP

01/07/2026 2:35PM in The 2026 Aloha Transformer- $10,000 in prizes!
  • GF vegan veggie pizza, broccoli

Andy C. , Eli M and like this photo.

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AnnaP

Not a huge fan of the vegan cheeses either. This was a frozen pizza, I think it was Better goods brand cauliflower crust pizza

AnnaP

I like Dr Gregor, read his books. Don't follow him exactly but use some of his advice

AnnaP

01/07/2026 7:51AM in The 2026 Aloha Transformer- $10,000 in prizes!
  • Oats with riced cauliflower, berries and ground flax, soy mocha #LeanWithPlants

Rachel W. , Sara G. and like this photo.

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AnnaP

I use frozen riced cauliflower and microwave it first because adding the other ingredients so it cooks more. The texture is a little different than plain oatmeal but not bad. The fruit covers the veggie flavor

Sharon T.

Interesting. I make Warrior Oatmeal from Esselstyn’s Woman Warrior cookbook. It has kale in it. It’s really pretty good.

Dawn I.

01/06/2026 11:43AM in The 2026 Kickstarter - $5000 Pot Bonus!
I see a bunch of chats coming through to my email but I can't find where the chat area is except for here and I only see how many people re added or what size the pot is. I know there's a chat area on the app, how do I find it? Android version

Dea P. , Catherine H. and like this comment.

Sara G.

Do you have a filter set at the top? It should say everyone.

Sharon T.

I’m not getting everyone either even though my filter is set to everyone. I can tell because everyone is coming through on the emails.

jennifer O.

01/06/2026 7:14AM in The 2026 Aloha Transformer- $10,000 in prizes!
Hey all- glad to do this with you all!!!
Any intermittent/extended fasting people on here??? I know everyone has what works for them. Extended fasting was extremely helpful in the past for me for weight loss and health. Just got off track for a few years and trying to get back on plan. Anyway- if you enjoy fasting let me know and we can encourage each other when it gets tough!

Eli M , David T. and like this comment.

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David T.

I do IF in that I skip breakfast and do either a bullet proof coffee (just MCT, no butter) so there’s no or very little
Insulin response. I do the occasional 48-72 hour fast and yeah that definitely kicks things in to high gear. The extended fasts interest me with regards to
Autophagy and in case there’s any truth to the idea that you can kill off cancerous cells.

Sharon T.

I do the fasting mimicking diet once a month too when I’m trying to lose more than 2 percent in a month. I do a diy version that is much cheaper than the Prolon diet. I think it really does cause autophogy and kills cancer cells. I had MGUS, a precursor to multiple myeloma, but after doing the fasting mimicking diet a few times, I was retested and it was gone!

Donna D.

01/05/2026 2:12PM in The 2026 Aloha Transformer- $10,000 in prizes!
I just started 75 Soft. Is anyone else doing this challenge?

Andy C. , MKGIRL110 , Naomi D. , Brittany T. and Stepheybeachgirl like this comment.

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Brittany T.

I’m starting with a couple friends on the 13th! Good Luck!

Sharon T.

What is that?
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