Fasting for Health

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HAPPY BIRTHDAY TO ME!!!
by adrienne121 - 01/21/2016 7:36AM

Today is a special, beautiful day!!! It's my 54th birthday, and I THANK GOD FOR BLESSING ME TO SEE A... Read More ›

Rene, anon-a6669b3b-495a-4347-bab4-b19a1b9b2dd6@60344ba5-d095-4c88-b1fa-b382871c6451.anon and like this blog post.

DAY 334: Winning winter
by Pirwaki - 02/20/2016 5:02PM

My body has changed a lot in the past 11 months.  The loss of weight has also meant a loss of insula... Read More ›

JAZZ, PDXJael and like this blog post.

Celebrating 30 lbs Gone!
by LilyN - 02/01/2016 12:17PM

I hit my 30 lb mark last week and just absolutely could NOT believe my eyes.  I checked it with a di... Read More ›

Aweigh I Go, A G. and like this blog post.

Amazing
by EyesinFLDenise - 02/02/2016 12:46AM

I am amazed at the comraderie of people that have only just "met" through the games.  It is refreshi... Read More ›

Sandy McPuff, Kathyhas1b1g and like this blog post.

Limitations we set for ourselves
by Abby - 02/02/2016 6:46AM

Last night I was watching the new episode of The Biggest Loser, and I don't normally connect with pe... Read More ›

anon-98f9a6f4-34d2-4f57-bbcf-bd76291ecb1f@5b1ca48d-4f9d-45e3-b057-a4120e3b0cdf.anon, Aweigh I Go and like this blog post.

MISSING IN ACTION
by adrienne121 - 02/05/2016 11:57PM

Hi My Beautiful DietBetter Family!!! How you doin??? (Wendy Williams's voice - LOL!!!) I've really m... Read More ›

Rene, Erica L. and like this blog post.

Revisiting day 1
by Abby - 02/18/2016 1:20PM

I've had a bad week/month, i have not cared about meal prepping, what I put in my mouth, waking up e... Read More ›

Terri S., Linda R. and like this blog post.

Cheat your diet, not yourself......
by KCJAG - 01/23/2015 12:07PM

  I have watched several movies in the theater since the first of the year and movies at the theater... Read More ›

Terri S., Kira G. and like this blog post.

Shut up self talk I am running!
by Travis - 02/17/2015 7:40AM

I have been thinking a lot lately of a point I eluded to in my previous musings. That is taking the ... Read More ›

anon-6127a55c-7af9-42fa-b362-f3ed9c73f28d@dc21a64d-7cf8-4c79-bbd9-e7ce75864deb.anon, Moonwytch1313 and like this blog post.

Stepping Into the Abyss
by Reggie - 02/03/2015 12:33PM

There are many of us who enjoy a cocktail, or a series of them from time to time, but we swing back ... Read More ›

CraigM, Ana and like this blog post.

Water consumption tips to lose weight
by KCJAG - 01/26/2015 11:52AM

A 2% loss in the water surrounding our cells can result in a 20 per cent drop in energy levels. That... Read More ›

Terri S., Pam and like this blog post.

7 Tips for Losing Weight During the Holidays!
by Marcie - 11/05/2016 8:17AM

Do you feel like trying to lose weight this time of year is futile?  Do you feel like it is an uphil... Read More ›

LilyN, george p. and like this blog post.

Week 49 & 50
by LifeAsMadelyn - 09/14/2016 5:05AM

The last two weeks were so amazing! After hitting my 100lb goal right on the nose, I lost 1.8 and 3.... Read More ›

Amy J, Vikki S. and like this blog post.

Fitness Journey
by Coach Jenn - 07/08/2016 5:12PM

Hey everyone, I am on a journey to improving my fitness levels.  I recently got a fitness assessment... Read More ›

msadmin, Thomas and like this blog post.

Being the Runner Up -- Without Giving Up
by getnthinr - 07/10/2016 6:15AM

At the beginning of my last three (yep, I joined three at once) KickStarters, I posted that I'd just... Read More ›

Debbie B., GiveEmKel and like this blog post.