Fasting for Health

I am 47 years old.And today, I weigh less than I have since I graduated high school!I'm writing this... Read More ›

Had to do something today that is really though for me: go grocery shopping with an empty stomach. I... Read More ›

I just joined the Fitness Mag dietbet which starts Sept 12. Can't wait til then to get started so I'... Read More ›

I just saw Lynda's blog post about non-scale victories (NSVs).  I've been thinking of those all week... Read More ›

My husband just completed a challenge.  His dedication was an inspiration and now it's my turn. Read More ›

Excited to start. Needed something to get me off the couch and move. Usually good for a few days the... Read More ›

You always go in saying I have this.  I am under control and before you know it BAM.  YOU ARE FLOORE... Read More ›

I am sharing to show others that they are not alone in the struggle and anything is possible... I st... Read More ›

First, I am really excited about getting started. No better way to show it than the fact I went to t... Read More ›

I recently finished a biggest loser challenge at work and lost 12lbs. I really loved doing the weigh... Read More ›

I've noticed some specific challenges to meeting my goals here when for the last week and this week ... Read More ›

Super excited to be starting my game tomorrow.  I've come so far in my journey so far and I just hav... Read More ›

I started dietbet just over a month ago with a 6th Month Transformer challenge to lose 10% of my bod... Read More ›

I think putting some money on the line has really helped.  Here in the last few days I'm pretty sure... Read More ›

I got back from my trip with work yesterday afternoon, and immediately started eating Keto. I want t... Read More ›