I'm Following a Beachbody Workout!

I am 46 (almost 47) and have generally fluctuated between size 10 - 14..  I have hypo-thyroidism, wh... Read More ›

I've been feeling a lot to comfortable, not challenging myself, not telling myself NO but knowing I ... Read More ›

Day#1: My first thought was to go down and eat something. But, I managed to keep myself from followi... Read More ›

I got the Jillian Michaels Beginner Shred a few weeks -- well several weeks --ago and started it a f... Read More ›

Into my second day workout, looking on how long the walk is, it's easy to get discourage, but then I... Read More ›

Yes it is gone and over...BOOM !! For some reason it was so easy to be back on track. I do know bett... Read More ›

Yes, I didn't read the directions before taking my "on the scale" picture and held my word up.  Oh w... Read More ›

Today marks the end of my whole 30. Well day 30! I've had some amazing results and I feel great.  Si... Read More ›

A link to my original blog post: Less of Less Todays is the day! My Diet Bet starts today. It's been... Read More ›

For the rest of this week, I really want to focus on cutting down calories and eating an amount of f... Read More ›

This is my first DietBet and I am very excited!  I have been over weight all of my life. I am a yo-y... Read More ›

Day numero uno!  Woke up early and went to the gym before work.  Did a two mile run which felt prett... Read More ›

I think I did well with both eating and my excercise today.  Made sure I hit 10k step (actually hit ... Read More ›

Today, the first day, when willpower is at it's all time high, the world seems like rainbows and uni... Read More ›

In September, I banned eating out. To save money, sure. To cook more and stop eating unhealthy, conv... Read More ›