I'm Following a Beachbody Workout!

I just entered into a $100 bet kickstarter. thats on top of two other bets that I already have which... Read More ›

Hello everyone..it has been hard for me, I do well in the morning but what happened was I messed up ... Read More ›

Needless to say, I didn't bother watching what I ate over Halloween weekend. While that doesn't mean... Read More ›

After yesterday, when I ate 3 cookies for breakfast and, inexplicably (i blame halloween treats in h... Read More ›

I have been heavy for quite some time now and know that it has to get better.  I do awesome for a we... Read More ›

I can't tell you how many countless blogs/websites/books I've read on Hashimoto's. When I was diagno... Read More ›

Hi, today is November 6, and I'm feeling better and stronger I walked 6,050 steps today on the runni... Read More ›

Lost 3lbs this week, only a couple more to reach the 4% weight loss!!  Read More ›

Well I am in week two. I feel really good. I surprised myself. I am stronger than I thought. I have ... Read More ›

Today I had one of the most unpleasant talks with my fiance about my goal.   In the end of this talk... Read More ›

I would like to start off by saying Thank you to all our Veterans and active duty service memebers. ... Read More ›

I have been successful losing weight when I go totally 'strict' be restricting certain foods. Howeve... Read More ›

I know what I want but somehow I can't achieve it. I really need support because each three days I f... Read More ›

Pass up high-calorie snacks such as carb-filled chips, pretzels,and crackers and fat-filled cheese, ... Read More ›

I am so excited to get started with this. I can't wait to see the end result. I've been looking for ... Read More ›