by Letty - 01/22/2018 9:04AM
.... and getting the preparation for the rest of my life sorted.... not much left to do now, but arr... Read More ›
GiveEmKel likes this blog post.
by ashleigh - 01/22/2018 6:06AM
Hey! I hear people say all the time that they need a new challenge. We need motivation and not much ... Read More ›
by Ashley - 01/22/2018 3:53AM
I like that there is a place to write. It's like a little personal diary. Joey's alarm went off at ... Read More ›
by Kanani - 01/22/2018 3:39AM
Oh man, this past week has been soo challenging. I changed my eating and workout habits. From the u... Read More ›
by Ashley - 01/21/2018 9:30PM
I have been having major insomnia lately. I will be exhausted, but just cannot sleep. It actually wi... Read More ›
by HoneyIShrunk - 01/21/2018 9:16PM
Choosing the right diet for medical issues (PCOS/Thyroid) By Michelle Slater *** Join my February Lo... Read More ›
HoneyIShrunk likes this blog post.
by Pirwaki - 01/21/2018 4:51PM
The recent days have been a blend of several non-scale victories and several non-scale fails. A qui... Read More ›
misneach, Beckys-Getting-Fit and Hillary S. like this blog post.
by tcvirtualfitness - 01/21/2018 4:08PM
As advent healthy and wellness people we got to look at mon - friday. Of 3 days if you a beginner do... Read More ›
by Ashley - 01/21/2018 12:12PM
I am done feeling sorry for myself. I have had a rough time for the past year and a bit and I am tak... Read More ›
by Susan - 01/20/2018 1:25PM
I'm out I guess with doing this challenge due to my scale breaking and a new one will not be deliver... Read More ›
by Nanette - 01/20/2018 12:33PM
HOW HAS THIS MUCH TIME PASSED ALREADY!?!?! The first week of my challenges, I got the flu. I lost a... Read More ›
by Runway - 01/20/2018 12:19PM
Well, I lost a crazy 7lbs in one week, had a small cheat day which was fine, really wasn't all that ... Read More ›
by Gayla - 01/20/2018 8:17AM
It’s time to put exuses away every year we say the same thing new year new me but we let excuses get... Read More ›
by piscestls - 01/20/2018 7:53AM
So this just happened...on my Saturday am, after my elliptical workout. I just listened to a 45-minu... Read More ›
by Michelle - 01/19/2018 10:55PM
This is my first time back to any 'plan' for fitness since my weight gain thsi year. Must admit, wi... Read More ›