Community Blogs

Weight loss, fitness, and health tips from the DietBet community

Clean and Colorful
by - 01/08/2015 11:29AM

Hello everyone,   I'm a fan of keeping my meals simple and clean. I love green salads, they are one ... Read More ›

Bumpy Start
by - 01/08/2015 11:23AM

Well I am off to a rough start here; dealing with a sinus infection this week which has made me less... Read More ›

MENTAL SILENCE
by - 01/08/2015 11:18AM

I’m not going to say i am proud of myself because it makes me feel like Pavlov saying, "good dog, so... Read More ›

Chante L., Travis and kwogni like this blog post.

I'm in!
by - 01/08/2015 11:09AM

Let's get ready!!!! Read More ›

Day 3: Almost better, working out while sick?
by - 01/08/2015 10:57AM

This morning I woke up feeling a lot better. I thought I'd be 100% today but actually still feel thi... Read More ›

If my body could talk to me, what would it say?
by - 01/08/2015 10:39AM

"Be nice to me." "Feed me great, wholesome food and I'll be good to you." "Why did you let me get th... Read More ›

first step backwards
by - 01/08/2015 10:39AM

just .5 pound, but still. It was because I didn't eat after lunch yesterday -- so when I got to dinn... Read More ›

Adding myself back into the equation
by - 01/08/2015 9:47AM

I had a rythem of eating and exersies that worked for me. Some years better than others but I always... Read More ›

Erica L. likes this blog post.

Why is "This Time'' different?
by - 01/08/2015 9:39AM

So, 2015 is here, and I'm still overweight and unhappy with my current body. Every year, I vow to ch... Read More ›

J C. likes this blog post.

Fit and almost 45!
by - 01/08/2015 9:20AM

Join me in this fun way to lose weight and get healthier!  It only lasts 4 weeks and you can donate ... Read More ›

Perseverance
by - 01/08/2015 9:04AM

Today I woke up at 6am and got on the treadmill. I could tell within the first 5 minutes I wasn't go... Read More ›

The 7 things I'm up to for improved fitness, and how I'm managing it
by - 01/08/2015 8:52AM

I'm doing a couple of related things to get myself back to fitness and well-being: Lose 10% of my we... Read More ›

Erica L. likes this blog post.

My Transformation
by - 01/08/2015 8:50AM

This is not just a story about Beachbody changing my life, although there is definitely truth to tha... Read More ›

Jocey, Cara H., Odette O, Travis and kwogni like this blog post.

Seasonal Affect Disorder
by - 01/08/2015 8:48AM

SAD has come in with the wind and kicked me in the ass big time my friends.  I have struggled with t... Read More ›

Progress
by - 01/08/2015 8:30AM

Seeing some results!  By just changing my eating habits alone, I have lost 4.6 pounds in 5 days!!! Read More ›

kwogni likes this blog post.