Aaahhh! I did it. I have sent in a picture of myself and another of the scale, showing my 'before'... Read More ›
LSTARR likes this blog post.
Aaahhh! I did it. I have sent in a picture of myself and another of the scale, showing my 'before'... Read More ›
LSTARR likes this blog post.
Just played tennis for two hours -- now going out for a bike ride. Got to keep the diet in line! rah Read More ›
Just bought a weight scale that measures BMI, bone mass, hydration, etc and it states that water in ... Read More ›
Kirsten likes this blog post.
I am giving this blogging a shot. I am not sure I have any expectations for diet bet. My hope is tha... Read More ›
Grit = passion and perseverance for very long term goals. Grit = dirt. My approach this time around ... Read More ›
I have been looking for motivation to get healthy. For me, that does mean a huge change in the numbe... Read More ›
Natalie H. likes this blog post.
I have a 5K in two weeks. So my goal today was to see if I could make it a full 3.1 without stoppin... Read More ›
Ashley1313, Doodlebug, Crystal Z., Tiffani N. and Lou like this blog post.
Tricia likes this blog post.
The past year I have worked hard to take off the baby weight from my two boys. My husband and I rea... Read More ›
I have done many diets and have done really well and then I got to that comfortable stage and though... Read More ›
Vniemo likes this blog post.
Happy New Year from a veteran Diet Better and congratulations for deciding to get HOLY FIT in 2015!... Read More ›
Colleen A., DJ134 and Kristin like this blog post.
2015 is upon us! While I've lost a good amount of weight last year, I gained some back over the last... Read More ›
It's a common misconception that if you are gaining or maintaining at the beginning of a diet/exerci... Read More ›
I have done a lot of really great things in my life. I live by my dad's motto that nothing is imposs... Read More ›
Kim D., Hedi S. and SabrinaCeles like this blog post.