by Jessica M - 01/01/2015 5:04PM
Today was Day 1 of the Whole30. Breakfast - scrambled eggs (no milk), 2 cups of black coffee Lunch- ... Read More ›
by Teri - 01/01/2015 4:56PM
Beginning this journey to feeling and looking better starts with a new mindset. This is something t... Read More ›
by Lindsey - 01/01/2015 4:43PM
I have to say my biggest struggle is eating ... way to much! I eat when im happy, sad, bored, worst ... Read More ›
Jennifer A. and Molly like this blog post.
by Michele - 01/01/2015 4:21PM
Tomorrow is the day, I go see the doctor at 8:00am. I have broken 3 bones in my foot since June the... Read More ›
by VL - 01/01/2015 4:11PM
Hi Everyone. I'm 56 and I retired from 33 years of teaching little kids. I'm substitute teaching j... Read More ›
Marsha B. likes this blog post.
by Cheryl - 01/01/2015 4:07PM
The Morning Glory drinking in the sun! It is an image that I captured this summer after an early mor... Read More ›
by Cara - 01/01/2015 3:58PM
Here are my New Year's Resolutions for 2015. I've written them down with pen and paper and am postin... Read More ›
Janelle likes this blog post.
by Karen - 01/01/2015 3:50PM
Ok so I had planned to go for a walk every day starting today!!! Hadn't been walking in over a year.... Read More ›
by SissyH - 01/01/2015 3:34PM
Hi all, I'm so excited to get started - got my new running shoes out, and ok to start up again afte... Read More ›
by Amy - 01/01/2015 3:32PM
Has anyone heard of this diet? I think I'm going to order the book from Amazon tomorrow. It think ... Read More ›
Deborah likes this blog post.
by Amy - 01/01/2015 3:27PM
I was brave an actually showed my before photo. It wouldn't let me upload it here but its unlocked ... Read More ›
by Kay - 01/01/2015 2:58PM
This AM it was 18 degrees, the wind was blowing harshly and I knew no one at the establishment-- I ... Read More ›
by Emily - 01/01/2015 2:44PM
So today marks day one! So far so good. Honestly, it's easiest for me to take it one day at a time. ... Read More ›
by allthingsnew - 01/01/2015 2:36PM
"Forget the former things; do not dwell on the past." - Isaiah 43:18 A friend shared this verse with... Read More ›
Crystal Z. and Lori M. like this blog post.
by Sandi - 01/01/2015 2:00PM
Like many people my New Years Resolution is to lose weight and get healthy. Back in April 2014 I was... Read More ›