Vegetarian Black Bean Soup with Cilantro Lime Cream 2 c black beans 1 t olive oil 1 c diced onion ... Read More ›
I binge at last night. I felt hunger pains, I panicked, and I ate. I was out of calories, and I basi... Read More ›
Jennifer A. and anon-50a787de-5d97-4316-8085-372fa0d83f9a@586e4138-6edf-4ce6-97b2-b3720791cfce.anon like this blog post.
pardon the typos and lack of punctuation. it's faster if i forget about punctuation. I've been worki... Read More ›
As I continue with my lifelong stuggle with weight, there must be some hidden answers as I watch m... Read More ›
I'm Patty, 32, from NJ. I was 233 lbs at my heaviest in 2005, after having my daughter. I decided to... Read More ›
I actually got up and worked out this morning. I barely wake up in the morning to get to work on tim... Read More ›
Am I crazy? I just joined DownSizing Aaron's holiday DietBet (The Scale is Too Damn High) which sta... Read More ›
JLynnW, Frae and CHUD Hombre like this blog post.
So after I finished my first diet bet I was like "yasss I'm gonna do another one and lose even more ... Read More ›
CHUD Hombre and J C. like this blog post.
My nutrition is back on track this week, but I am still struggling to get all of my workouts ... Read More ›
M C. and Susie S. like this blog post.
Tuesday was fairly uneventful, except for my beloved Syracuse Orange falling to Michigan :(. I shou... Read More ›
So I was watching Dr. Phil today and the topic was weight loss. Two months ago I probably would have... Read More ›
Kelsey D. likes this blog post.
CAR TROUBLES... they suck and they can come at the worst of times! I had a great night last night, ... Read More ›
I teach an Aqua Boot Camp. Each class is a different style. Today, I realized we hadn't done circuit... Read More ›
Janine C., Kelsey D., Jocey and Rebekah Y. like this blog post.
Gobble. Gobble. Gobble. So, yes, my one day of eating freely, turned into 3 days of gobbling, AND 3 ... Read More ›
Well here we go, trying something different to keep me motivated & on track over Christmas... I'... Read More ›













