🌺 Happy Wednesday! 🌺

You’re a week into the game and this is where consistency starts to matter more than motivation.

Take a moment to check in with yourself:

What’s going well so far?
What needs a small adjustment?

💬 Reflect:
What’s one win you’ve had since the game started (big or small)? Or, what’s one thing you’re tweaking to make the rest of the game easier?

Keep showing up! Progress is built one day at a time. 💪✨

🌺 Happy Monday, Aloha Transformer Crew! 🌺

The energy in this game is incredible! I hope you're off to a solid start. If you haven't already, now is the perfect time to set yourself up for success.

✨ A Simple Formula:
Set Your Goals > Make a Plan > Do the Work > Crush Your Goals

Take a few minutes today to choose one or two personal goals and write down a simple plan for the week. Writing it out (even in your notes app!) makes follow-through much more likely.

💡 Keep it simple:
Plan meals or snacks
Schedule workouts
Set a daily water or movement goal

💬 Let’s talk:
What’s one goal you’re focusing on this week and how do you plan to make it happen?

We’re cheering you on every step of the way.