Fasting for Health

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Getting Back my former Fit Self
by Kim - 07/16/2014 11:16AM

I gained 50+ pounds in less than a year after complications from a surgery caused me severe depressi... Read More ›

MommaOrth and Lori M. like this blog post.

Lemon Water Detox
by Juliana da Mata - 07/17/2014 12:10AM

Hey lovely readers, I could maintain my posts to myself but what's the point to write if no one will... Read More ›

johnny and Cate like this blog post.

Food grumble of the day
by CeAnn - 07/18/2014 10:58AM

I know in the US, food companies have to put nutrition facts on their packaging.  But isn't it suppo... Read More ›

DCGirl and Meg L. like this blog post.

The First Week
by Lily - 07/18/2014 7:17PM

This is really the first time I have tried to stick to a diet since I was a ballet dancer--so as you... Read More ›

Lucky T. and Cindy M. like this blog post.

Thoughts On Being The Slowest
by Reggie - 07/20/2014 9:47AM

I finished my 4th race of the summer yesterday. Three 5k's and an 8k. The fact that I finished even ... Read More ›

Sarah and CraigM like this blog post.

My Story
by Rachel - 07/20/2014 10:25AM

My struggle with weight seems like it has been since the day I was born! The "chunky" baby, the plum... Read More ›

Dana P. and Kristie F. like this blog post.

Perfect Timing
by Bill - 07/20/2014 3:01PM

This challenge could not have been more timely for me. After hitting a weight of 248 pounds in Decem... Read More ›

Ashley P. and CraigM like this blog post.

A little about my life
by Krista - 07/20/2014 5:53PM

When I first started watching the extreme weight loss the transformations were amazing.  I knew I ne... Read More ›

adrienne121 and Ashley P. like this blog post.

Why?
by De - 07/20/2014 7:00PM

     I'm De. I am a wife and a mom of 4 kidos (3boys and 1girl). The kids range in age from 16-10. I... Read More ›

J C. and adrienne121 like this blog post.

Let's Do This!
by Stacy - 07/21/2014 5:07AM

I started my program today because it is Monday and that is always the best day to start, right? My ... Read More ›

Kelli B. and adrienne121 like this blog post.

Getting Back on the Horse
by Lynda - 07/21/2014 5:52AM

April 27 I started my first db w/Heidi & Chris. All because I'd gone to ride in my first horse s... Read More ›

Kelly G. and adrienne121 like this blog post.

The Power of OM!
by jennifer - 08/18/2014 8:18AM

It's funny, when you're stressed and people tell you to relax, the inital reaction is to be more str... Read More ›

Speedster and adrienne121 like this blog post.

In the Zone
by pbutterfly - 08/18/2014 2:22PM

Today I'm happy, and I want to blog about it so that down the road I remember what today feels like.... Read More ›

Pam and Kacie H. like this blog post.

Background
by Julie - 08/19/2014 1:06AM

Soo.. ..post-pregnancy. I'm now a mother! During pregnancy I gained almost 20 kg., two weeks after g... Read More ›

CeAnn S. and Julie P. like this blog post.

9 week project- middle of week 1 - sabotaged by the internet
by Rebecca - 08/19/2014 3:32AM

Things are done a little differently where I live. I have to pay for my internet every month just li... Read More ›

CeAnn S. and adrienne121 like this blog post.