I'm Following a Beachbody Workout!

If you are here then you are probably a lot like me.  I've been on just about every diet.  There hav... Read More ›

Plantar Faciitis - that is what I have. X-ray confirmed it (as well as a lovely bone spur), got my f... Read More ›

But I did! I may not have won the August 4-August 31 diet bet... But I lost 6.6 pounds! This is a su... Read More ›

So, like I posted last week, I've decided to go to the gym every thursday evening for a 1-hour fat-b... Read More ›

So, last night was so amazing! There is this swing/Line-dancing place by my house that I never knew ... Read More ›

This month is now in the books.  My weight did not quite make the 3% goal, but I am not going to let... Read More ›

This time, i will lose weight and feel wonderful.  I want to be active every day.  The pain will dis... Read More ›

    It's been a long time since I achieved a 6km and on a constant 5mph speed  The worst thing is...... Read More ›

This weightloss thing is a journey. One day at a time, One bite at a time, and One moment at a time.... Read More ›

Toward the end of 5th grade I was diagnosed with hyperthyroidism. My medication soon sent me into hy... Read More ›

Well its a bit of a long story...a series of unfortunate choices perhaps? Settle in ladies and gentl... Read More ›

Well today I am celebrating 12 years of marriage.  I am truly blessed, to have a wonderful loving hu... Read More ›

Week 1 is already coming to an end!!  How did everyone do?  Hope everyone is staying on point with t... Read More ›

Thank you so much to Farah for posting on the you tube videos for back episodes. So, tonight I got o... Read More ›

I read a lot about non scale victories (NSVs),  At first i had a flash back to my Sunday school days... Read More ›