Transformers - Data Nerds!

I am feeling pretty darn good this morning!  The scale has finally started showing the fruits of my ... Read More ›

I’ve hit 10,000k steps every day of the year (and then some, 20k one day and 16k another!).  This wa... Read More ›

We're well into the 3rd round of my transformer and I'm still at it.  Even though I already hit my R... Read More ›

This was the month where the dietbet became real.  Month One was something of a cakewalk; stop eatin... Read More ›

I am trying to move my, and by extension my family's , diet towards a simple, plant-based diet.  As ... Read More ›

Two years ago, I decided to make a profound life change.  A career change, more specifically.  I rem... Read More ›

My wife does not understand temptation.  She is one of those people who can stash a candy bar in her... Read More ›

Here in Canada there is a magazine called "MacLeans."  It is something like Time, covering news stor... Read More ›

Over the last couple of years, I have been feeling an increasing sense of loneliness.  Not the no on... Read More ›

If I could tell you one thing, it would be this:  Love yourself. Not in a vain manner, of course, bu... Read More ›

I've been doing really pretty well here on DietBet for the past 2.5 months.  I lost 13 pounds and ga... Read More ›

As a weight loss diet, Whole30 was a total bust for me.  I did not lose or gain significantly all mo... Read More ›

Happy New Year everyone!!  I do not normally make any explicit  resolutions on the first day of the ... Read More ›

But I did! I may not have won the August 4-August 31 diet bet... But I lost 6.6 pounds! This is a su... Read More ›

Even as a kid I was a night owl. I NEVER wanted to go to bed, maybe I thought I Was going to miss so... Read More ›