Community Blogs

This was a great diet bet, but it wasn't an easy one for me.  I started off strong and won the first... Read More ›

I am a horrible binge eater, especially at night. I go through stages where I eat and eat and eat un... Read More ›

Anyone will tell you this is not the first time I’ve tried losing weight. This is, however, the firs... Read More ›

Here are some more questions that you guys asked at the beginning of the challenge and some answers.... Read More ›

I am so excited to start this challenge. I have had a roller coaster of a weight loss journey. I alw... Read More ›

Here is my confession: I like Coke.   There, I said it. I want it to be ok....but it's not.  It's no... Read More ›

Sigh. I really needed to vent in the blog on my IBS. Per Wikipedia, "Irritable bowel syndrome (IBS) ... Read More ›

I never realized how important keeping a promise to yourself was.  I struggle with this daily.  Ever... Read More ›

It's been a long time since I took a good look at my body. I've been staring at my soul for a long w... Read More ›

Still in this - working hard to get results. Today, I was supposed to meet with a trainer but he had... Read More ›

Hey hey Diet BET fam! Lil Leafy here with a tip of the day: start small, add time, and get big resul... Read More ›

I didn't know I could blog here too~! Read More ›

Hello ladies and gents, So, as most of you are in the same boat, I've yo yo'ed for YEARS. Slimfast (... Read More ›

Ack! Somehow, in my first week, I've GAINED a pound. This is after cutting way back on alcohol, stic... Read More ›

  I can't count how many times in the last two days I've been tempted to stop at a fast food place o... Read More ›