I was stuck 5.5 hours in traffic last night trying to get home from work. The joy of Toronto traffic... Read More ›
My weight loss journey began a few years back, eight years to be precise. It was the week after Chri... Read More ›
OK, this is working so far. It's truly a matter of self dicipline. And what helps me is staying bu... Read More ›
I know I do it. I know when it's about to happen. I feel it as I'm starting to do it. And yes, I don... Read More ›
I lost my first DB4, and I take full responsibility for that. My first two weeks were amazing, I lo... Read More ›
I started back on the DASH diet, eating about enough servings for a 1200-calorie day. I knew we were... Read More ›
It's day 1. I will be weighing in, in the morning. I am fighting the urge to splurge tonight, beca... Read More ›
Yesterday I finally got a bunch of errands finished that I had been putting off for quite some time.... Read More ›
Hello everyone! I'm starting my own dietbet, please join! Starts on November 24! Hope to see you all... Read More ›
By the end of lunch I had already used up about a thousand of my alotment of caloires. Not so bad, ... Read More ›
I didn't get my house cleaned yesterday when I got home. Watched the Walking Dead with my daughter ... Read More ›
As I start my Transformer journey, I thought I would reflect on how I got here. As a child and the... Read More ›
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I work in a office that LOVES a good potluck. Today was the ultimate potluck of the year. We call ... Read More ›
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So I said I wouldn't do any more 4 week diet bets and concentrate on the six month transformer ones ... Read More ›
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So...I guess I needed some time to really awaken to the idea that indeed yes... sugar is not good fo... Read More ›











