by Bender Fitness - 09/01/2014 2:15PM
This is the list of workouts! I will activate the link for the daily workout each day. Let's get ... Read More ›
L and J C. like this blog post.
by Alycia - 09/01/2014 9:35PM
So i'm not here "get skinny" have a thigh gap, or anything like that. In fact, my goals are nothing ... Read More ›
by PDXJael - 01/25/2016 8:25AM
So despite a nice even downward trend in my weight this past few weeks, it's been slower progress th... Read More ›
by Michael - 01/25/2016 5:40PM
Im down from 215 to 212 since my start. I got this! Im going to kill it!. Its all about no carbs and... Read More ›
by Barbie - 01/26/2016 4:48PM
I'm so ready for this party to get started. I've needed this for a very long time. Well time has c... Read More ›
J C. and Barbie like this blog post.
by Victoria - 01/26/2016 6:35PM
My weigh in is coming up....and I had one very bad day last week. I'm feeling guilty. I'm ashamed ... Read More ›
Marcie and J C. like this blog post.
by Kailey - 01/26/2016 8:11PM
I think I’m going to break my Fitbit tonight with the amount of sleep I will successfully achieve. I... Read More ›
by Tori - 01/27/2016 1:43PM
I think it's finally time to stop procrastinating and expecting results out of the work that I haven... Read More ›
J C. and Aaron like this blog post.
by LillyLion - 01/27/2016 3:52PM
So I failed at my first Dietbet (a one-monther) about a year ago. I did lose weight, just not fast e... Read More ›
PDXJael and Aweigh I Go like this blog post.
by Rochelle - 01/28/2016 12:24AM
I can't even count the number of times I've said I was ready to make better choices for my health an... Read More ›
by GeminiWitch83 Amanda - 01/28/2016 1:46AM
I am participating 1 Transformer and 3 Kickstarters. I started my exercise routine back up slowly a... Read More ›
by Dawn - 01/28/2016 6:51AM
If you read my first blog post. I am so optimistic and excited to begin. Now I'm just feeling anxiou... Read More ›
Aweigh I Go and J C. like this blog post.
by Brittany - 01/28/2016 10:33AM
So far so good. I will admit I was tempted last night at Bible study, but I grabbed a whole wheat sa... Read More ›
J C. and Sandy like this blog post.
by Hayley - 01/30/2016 12:53AM
I have a binge eating addiction. A sugar addiction, a fat addiction, an eating-so-much-that-I-can't-... Read More ›
J C. and Haley Z like this blog post.
by Howibecamehealthy - 01/30/2016 10:29AM
100% love it!!!!!!! I had such a great experience with whole30. I had the sugar cravings the head... Read More ›