Sometimes the scale cooperates and sometimes it doesn't. When it doesn't, it's important to remembe... Read More ›
I've been doing the Chis and Heidi Turbo Carb Cycling since my first db March 31. At first I lost qu... Read More ›
Lily W., adrienne121, Stac and Gigglesgurl7014 like this blog post.
I have one addiction to confess. Workout clothes. I have yet to spend a thin dime on every day cl... Read More ›
MamaOf4, adrienne121, Michael and Catzear36 like this blog post.
Today is a new day for new beginnings, and I'm starting my weight loss journey again. I intentionall... Read More ›
Today was another good day!!! I didn't get a chance to get my walk on as intended; I'm just sooo tir... Read More ›
Biking Syl, Erica L., Ada G. and HapiCampr like this blog post.
I kept forgetting to post my update, but it was an AWESOME one!!! I am down another 4.2lbs at my Wei... Read More ›
anon-ee043843-91d5-41dd-8d3a-4b224f190ef5@25eff614-2afc-4b9a-9056-2932e3513863.anon, Heidi Jean, Victoria and Becca like this blog post.
I'm hugely impacted by all or nothing thinking. Have 1 M&M? Source out the local store for the l... Read More ›
WayBetter Jen, anon-ee043843-91d5-41dd-8d3a-4b224f190ef5@25eff614-2afc-4b9a-9056-2932e3513863.anon, Floridarunner and Referee Jenn like this blog post.
Temperature heating up out side. Time to up the fun outside activities. I love running in the coo... Read More ›
JeskaJoy, Biking Syl, Cassidy C. and Marcie like this blog post.
I watched my daughter sing to music on the drive to her school this morning. She smiled as she sang.... Read More ›
Kirsty, Tara Dee, Melanie V. and Lily like this blog post.
This week was a good one! I'm down another 2.8lbs and got my seventh 10lb ribbon from my Weight Watc... Read More ›
Last week I mentioned my dining out strategy. I call it The Power of Two. Well, I shamelessly stole ... Read More ›
Jennifer, Beckys-Getting-Fit, Vanessa N. and PDXJael like this blog post.
I want to continue to see positive changes in me, not only on the scale but in other areas of my lif... Read More ›
Hi everyone! I have been pretty quiet lately with posting, I celebrated my one year anniversary with... Read More ›
Kate in England, April A., Amy J and Mel like this blog post.
Good morning. I haven't had a great start, letting life get in the way of my program. But, this ... Read More ›
Kass, livewithpurpose, Lauren S. and Cindy like this blog post.
Some people are ready to hit the panic button when it comes to holidays. But this fitness girl is m... Read More ›
Angie, Biking Syl, Go for gold and Marcie like this blog post.






