Daily Goal: Little steps add up to big Accomplishments

414 members $105,780.58 won 1,653.4 lbs

Not giving the scale the power today...
by - 04/20/2015 5:08AM

I woke up this morning and looked in the mirror, and the first thing I noticed was my wasit--it is s... Read More ›

Elizabeth H. and JeannieBee61 like this blog post.

25 days SUGAR-FREE
by - 01/25/2015 2:23AM

its such a feat having come this far and still going strong.  i still take it a day at a time.  Frid... Read More ›

Radiah H. and Hedi S. like this blog post.

9 week project- middle of week 1 - sabotaged by the internet
by - 08/19/2014 3:32AM

Things are done a little differently where I live. I have to pay for my internet every month just li... Read More ›

CeAnn S. and adrienne121 like this blog post.

One day at a time
by - 10/07/2014 2:40PM

I'm learning to take this whole weigh reduction process one day at a time. (I don't like saying "wei... Read More ›

CeAnn S. and LA Miller like this blog post.

Week 2 - what I did right . . . and not so right
by - 02/08/2015 8:32AM

I'm working on a 28 day "consistency project" in conjunction with a DB4 game. I want to make my 4% g... Read More ›

anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon and DeDaun like this blog post.

A few thoughts on the Daniel Fast
by - 03/21/2016 1:37PM

For the last three weeks I've been participating in a Daniel Fast. This Fast is besed on two fasts r... Read More ›

DJ134 and Rascal Fluff like this blog post.

Top 5 Lessons From My First Half Marathon
by - 08/25/2014 7:31AM

Top 5 Lessons From My First Half Marathon BY BARB · AUGUST 25, 2014  http://www.dietdish.org/top-5-l... Read More ›

bigbellyjourney and Sunshine like this blog post.

Habits to Success
by - 01/13/2015 2:55PM

This year no resolutions! But a new refocused on good habits! For health reasons here are my daily h... Read More ›

TravelFunKes and J C. like this blog post.

Habits To Success: Day 3&4
by - 01/16/2015 7:18PM

Hello I had to do a double day update.  I made my daily habits but not easy. It feels good to meet m... Read More ›

Iris A. and J C. like this blog post.

Making Progress!
by - 08/14/2015 9:15AM

Wow - after looking for pictures of heavy me and current me... I see I really have made good progres... Read More ›

Sean W. and JoyRo like this blog post.

"One Step at a Time"
by - 08/09/2014 1:36PM

"One Step at a Time"  Just trying to accomplish a goal and get FIT!! Read More ›

Shawn P. and C K. like this blog post.

What a difference 30 days makes!
by - 11/11/2014 7:47PM

I do life coaching but I also lead by example. One of which is something I am a big fan of: 30 day p... Read More ›

Marjan and WD40plus like this blog post.

How tempting are the holidays, really?
by - 12/23/2014 6:52AM

Even though this has been true for months now, this time of year I have been tempted out of "I have ... Read More ›

Jenny A. and Aimey like this blog post.

Israeli turkey zucchini meatballs- a winner
by - 01/11/2015 4:52PM

What great flavor to switch up all the ground turkey I eat! I served it with a small portion of quin... Read More ›

WD40plus and SonjaB-Tx like this blog post.

"So do you just eat salad?"
by - 11/24/2014 12:48PM

UGH!   I'm currently embarking a diet challenge this month which consists of me not having meat of a... Read More ›

Susie S. and Adrienne like this blog post.