I'm Following a Beachbody Workout!

148 members $13,412.93 won 1,521 lbs

Mental Health Benefits of Exercise!
by - 03/07/2017 11:13AM

  When I was earning my Bachelors in Psychology I had to take exercise psychology to complete the de... Read More ›

Pirwaki, MichelleAnn and Michael T. like this blog post.

DAY 716: Judge Pudge
by - 03/08/2017 10:41AM

Sometimes during my health mission, I catch myself being kind of judgmental of others.  I think it's... Read More ›

Shalkan, Hillary S. and Ada G. like this blog post.

DAY 721: Whatever floats your bloat
by - 03/13/2017 10:36AM

New bed: check.Podiatry issues addressed: check.Allergic  chaos handled: check.Exercise routine: che... Read More ›

Hillary S., Shalkan and Ada G. like this blog post.

Timing
by - 03/14/2017 11:28AM

I am fairly new to diet bet having joined my first one in February.  As I was finishing up that bet ... Read More ›

LL, Erin B. and Big 0 like this blog post.

DAY 728: Timeline, shmimeline
by - 03/20/2017 7:03AM

Well, it's the start of Whole5, and  I'm still on track.  Thing is, my Whole30 Timeline experience ... Read More ›

Hillary S., slaidaispavasaris and Ada G. like this blog post.

DAY 732: Cheater, cheater, healthy eater
by - 03/24/2017 11:42AM

It's day 9 of Whole30.  According to the timeline, my pants are supposed to be feeling tighter on da... Read More ›

Willow, slaidaispavasaris and Ada G. like this blog post.

DAY 737: There will be tiger blood
by - 03/29/2017 10:39AM

Well, here I am on day 14 -- almost the halfway point of Whole30.  I'm basically disregarding the ti... Read More ›

Hillary S., Willow and Ada G. like this blog post.

DAY 740: Headlines
by - 04/01/2017 5:41PM

1. I finally made it to the gym today!2. I got a headache again today :(3. I weighed out for round 2... Read More ›

MichelleAnn, Willow and Hillary S. like this blog post.

next step in my journey
by - 04/04/2017 4:34PM

over the last couple of days I have really made some good steps forward. Yesterday I met with the ki... Read More ›

Biking Syl, Marcie and Susie S. like this blog post.

No beer for 30 days
by - 04/10/2017 9:23PM

Dear diet bet, I for the cause of ride for Roswell a buffalo new york bike ride for cancer am promis... Read More ›

lilrunner, Referee Stacey and Biking Syl like this blog post.

DAY 757: No small feet
by - 04/18/2017 1:42PM

As long as I can remember, I've had one randomly, incongruously sized body part:  my feet.  I'm aver... Read More ›

Beckys-Getting-Fit, slaidaispavasaris and Ada G. like this blog post.

Habits
by - 04/21/2017 7:48AM

I read once that "breaking bad habits" is an ineffective way of thinking about how to change your be... Read More ›

Beckys-Getting-Fit, Referee Stacey and Kellie P. like this blog post.

Day 1- Let's Do This!
by - 04/23/2017 4:13AM

So here I go! Another Day 1 of a diet. I've been on medifast for a few months and have really strugg... Read More ›

Kellie P., JLynnW and CyndiW-G like this blog post.

Starting over: Losing and Maintaining with the Carrot and the Stick
by - 04/25/2017 10:57AM

Hi, I'm Becky and I'm a yo-yo dieter. I am now in my 3rd transformer and one millionth kickstarter. ... Read More ›

Leslie H., Willow and Beth C. like this blog post.

Kickstart Starts Tomorrow - The Plan
by - 04/25/2017 7:32PM

My first kickstart starts tomorrow; I'm stoked to have the motivation of the "bet" provides.   Here ... Read More ›

Willow, Kerrie B. and Shyanne Marie like this blog post.