Healthy Recipes

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It's Going To Happen!
by - 05/28/2015 10:03AM

I have had a great week! For the first time in a long time, I really believe that I'm going to lose ... Read More ›

Travis, Reesa H., Louise and Elizabeth H. like this blog post.

"I'm too FAT, I can't do that", Say what?
by - 02/14/2016 11:34AM

When I was younger, there were things that I wanted to do, but didn't do them because of some fear. ... Read More ›

abwc95, getnthinr, J C. and Patti like this blog post.

FIRST TIME DIETER - Well first time to actually stick with it ;)
by - 03/30/2015 8:23AM

I have been going to a gym for about 8 years since the birth of my first son and have been steadily ... Read More ›

J C., iBetcha, Pickles and Travis like this blog post.

Use a iPhone 4 to blog !
by - 09/28/2014 9:42PM

This will be my 7th attempt to blog on a iPhone 4 and it is personally embarrassing..... Personally ... Read More ›

Denise B., Viccky, Monika W. and MightyMoth like this blog post.

Friends
by - 06/03/2015 7:58PM

I have managed to surround a fair portion of my life with friends who are, well, considerably overwe... Read More ›

Alena, Laurie, Krystal M. and KT like this blog post.

Starting over: Losing and Maintaining with the Carrot and the Stick
by - 04/25/2017 10:57AM

Hi, I'm Becky and I'm a yo-yo dieter. I am now in my 3rd transformer and one millionth kickstarter. ... Read More ›

Leslie H., Willow and Beth C. like this blog post.

Woot woot!!!!
by - 01/26/2015 11:44AM

I've been cooking SOOOOO healthy and haven't had any pop to drink, sugar snacks or fast food in over... Read More ›

andrea v., Kalee and Kelsey D. like this blog post.

To lift or not to lift? That is the question
by - 04/20/2015 4:52AM

The fear of becoming "bulky" by lifting weight had scared me off the idea of ever trying and about 6... Read More ›

J C., Summer of 69 and Sarah G. like this blog post.

Fate Intervened
by - 02/04/2016 7:32PM

Every Thursday morning I drive my son uptown to his high school and stop on the way home to shop at ... Read More ›

Lisa H, Kelli and island girl like this blog post.

Fitbit Crazy
by - 06/05/2015 2:04PM

So, I caved and bought a Fitbit Flex.  I had some REI money and it only ended up costing me $35 out ... Read More ›

Rebecca, Washingtonienne and Starbuckslady like this blog post.

DIDN'T WIN THE CONTEST
by - 02/03/2015 12:31PM

But I am a winner because I've lost 5 pounds over the last 4 weeks! Singing God's praises this morni... Read More ›

Dr Scott and Brenda K. like this blog post.

Pacing towards Healthy eating and Healthy living!
by - 01/18/2015 12:55PM

  I've got about 18 days left before the final weigh in.  I've had a few misses but I'm back on that... Read More ›

Danette B. and Radiah H. like this blog post.

Avocado White Bean Wrap
by - 03/19/2015 10:44AM

My favorite quick meal: 1/3 avocado1/4 c white bean organic1/4 c alfalfa sprouts1/8 c sharp cheddar1... Read More ›

Emmm and Brooke like this blog post.

My struggle: It's All or Nothing
by - 11/18/2014 3:56PM

I seem to have an all or nothing attitude about my diet. Either I am mentally in the right spot: mot... Read More ›

Jules and Nathan A. like this blog post.

Black bean brownie protein bars
by - 01/03/2016 12:06PM

I've been meaning to post this recipe for a while now, it's my all time favorite protein "bars" and ... Read More ›

Amie D. and Nidia like this blog post.