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The One Thing
by 50 Pound Monkey - 01/24/2015 7:23PM

At a class the other day, if you can call it that, it was more a sales pitch about why you should sp... Read More ›

Misty R. and Dave M. like this blog post.

Today
by DaniBeans - 01/24/2015 10:52PM

Tomorrow is past. Every day is a new day. I've spent too many days, months, years on the fat lane an... Read More ›

Misty R. and Nicole like this blog post.

25 days SUGAR-FREE
by wenner - 01/25/2015 2:23AM

its such a feat having come this far and still going strong.  i still take it a day at a time.  Frid... Read More ›

Radiah H. and Hedi S. like this blog post.

January 25, 2015
by Alayne - 01/25/2015 7:31AM

I'm going out to dinner tonight with a friend. I'mma make sure I look ahead of time at the menu to f... Read More ›

Linda and Kristin like this blog post.

All About the Kale
by Gabe - 01/25/2015 12:55PM

I love kale. Kale chips are so awesome, yum, yum. Her is a quick awesome dish I creat when I wish to... Read More ›

Gabe and Jits like this blog post.

Net Calories
by Todd - 01/25/2015 3:18PM

This works for me. I keep track of what I eat (calories). I then do my best to exercise enough to bu... Read More ›

Milkman and Martha like this blog post.

Soliciting feedback
by Ruby541 - 01/26/2015 3:31AM

It can be a scary thought to get other's feedback on you, especially if you're in the work place, th... Read More ›

Louise and Nathan A. like this blog post.

"You always have a plan until you get punched in the face." Mike Tyson
by MakeMommyOver - 01/27/2015 5:47AM

So the last time I wrote a blog post, I was proud because I was able to be healthy despite going thr... Read More ›

MakeMommyOver and TravelFunKes like this blog post.

Weigh-in
by Patrice - 01/27/2015 7:35AM

LOST ANOTHER 1.4LBS! LOL Read More ›

Patrice B. and KT like this blog post.

TINY Party!
by Elizabeth - 01/27/2015 9:17AM

I came up with a silly idea for a party and it seems to be a very interesting psychological experime... Read More ›

Kari A. and Kirst like this blog post.

Small victories
by Elizabeth - 01/27/2015 9:30AM

It rained in southern California last night. That really confuses the heck out of people. So, my nor... Read More ›

J C. and Kirst like this blog post.

5 Simple steps to succcess...
by KCJAG - 01/27/2015 9:55AM

To swing the odds in your favor so that you have the greatest chance of success in losing weight, yo... Read More ›

Pam and Kira G. like this blog post.

Diet Bet Day 24 - Goal Weight!!
by Kirst - 01/28/2015 6:19AM

Good morning Diet Bet Nation!   I surpassed my Diet Bet 4% Goal Weight this morning!!!   My body was... Read More ›

Kirst and KT like this blog post.

Finding motivation with the 65+ crowd
by Jillian - 01/28/2015 8:45AM

Working out with old people is really my style. I think it’s because we have very similar motivation... Read More ›

Deborah and anon-6127a55c-7af9-42fa-b362-f3ed9c73f28d@dc21a64d-7cf8-4c79-bbd9-e7ce75864deb.anon like this blog post.

Focus
by KT - 01/28/2015 8:55AM

I lack focus A LOT.  I have to constantly be in a state of mind that even though I can celebrate a w... Read More ›

Erica L. and Jennifer H. like this blog post.