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To Du or Not To Du?
by - 06/12/2015 8:14AM

Friday, June 12, 2015 I'm thinking of signing up for a Duathlon. I can't believe I'm even considerin... Read More ›

Jocey and Diana E. like this blog post.

Non-Scale Victory!
by - 06/18/2015 7:41AM

All of my work pants are too big, so I ordered a pair of cute slacks from the Limited. I optimistica... Read More ›

Maribel and bahhhhh like this blog post.

Week 24 Weigh-in of 2015
by - 06/18/2015 8:45AM

repost from www.icanrunaminute.com I first touched the 240s in week 16 (April) with a weight of 248.... Read More ›

kaligurl and Roderick Dyke like this blog post.

Habits for the long haul..
by - 06/18/2015 11:44AM

Well now I'm at the end of the second week, I think I can safely say that the initial excitement has... Read More ›

bahhhhh and Kristin like this blog post.

Closer than I've ever been!
by - 06/18/2015 1:59PM

I've dieted and done so many things to change over the last 25 years. That's how many years I've bee... Read More ›

Aimes and bahhhhh like this blog post.

Work away the weight!
by - 06/20/2015 7:10PM

Today I discovered the secret to rapid weight loss Hot Work and 101 degrees outside at 6pm. Went and... Read More ›

K G. and Thomas like this blog post.

6 Tried & True Steps to Weight Loss
by - 06/23/2015 9:13AM

Let me begin by stating the facts. On March 24th, 2012, I weighed 174lbs. Today, June 23rd, 2015, I ... Read More ›

Washingtonienne and Karen W. like this blog post.

Keeping track of the little victories
by - 06/23/2015 6:03PM

To me, the numbers on the scale are so amorphous that I need a more tangible way to track my goals, ... Read More ›

adrienne121 and Kristin like this blog post.

Day One
by - 06/24/2015 10:02AM

Here it is. The first day of a new me. I'm not nervous, per se, but a little excited. I think I can ... Read More ›

bahhhhh and adrienne121 like this blog post.

Day 111-131
by - 06/24/2015 8:02PM

Hey guys, Long time no blog, lol. There were many reasons why I haven't updated the blog in the past... Read More ›

bahhhhh and Thomas like this blog post.

$ motivation
by - 06/25/2015 6:54PM

This is such a great concept! I have actually thought many times if I could compete with my friends ... Read More ›

J C. and Heather like this blog post.

2015 Week 25 Weigh-In!
by - 06/25/2015 11:35PM

repost from www.icanrunaminute.com My week 25 weigh in will conclude the first half of 2015.  Based ... Read More ›

Roderick Dyke and The Whip like this blog post.

9 Months Later
by - 06/26/2015 9:28AM

It has been quite the journey.   I started my weight loss on Sept 22nd 2014. I had tried on and off ... Read More ›

JDMS and Roderick Dyke like this blog post.

Weight loss, aging, and immunity
by - 06/26/2015 1:04PM

TL;DR warning (too long, didn't read)Last month, I attended the Immunology 2015 conference.  That's ... Read More ›

PJ and J C. like this blog post.

I'm So #New2ThisJune 26 2k15
by - 06/26/2015 2:54PM

Soooo... i was on YouTube and i saw this link,(to this website), So glad that i did because Lord kno... Read More ›

J C. and OQ like this blog post.