by Terri - 02/19/2016 6:23AM
I've probably read a million articles, blogs, posts about the dreaded scale. Not one has sunk in, y... Read More ›
by EyesinFLDenise - 02/20/2016 3:59AM
So, here we go, on the final stretch. A little more than a week to go on this 4 week challenge. I ... Read More ›
Tamara M., Biking Syl and Marcie like this blog post.
by Reen - 02/20/2016 6:25PM
Why is it so difficult for me to lose just a few pounds? I have no accountability. I start diets, re... Read More ›
Referee Jenn, J C. and Linda R. like this blog post.
by Linda - 02/22/2016 12:08AM
I have a tendency to have these all or nothing ideas. When I want to change my lifestyle, I want to... Read More ›
by Reggie - 02/22/2016 2:52PM
Oh what now? Those were the words I remember saying to myself when I lost the grip on my eating last... Read More ›
by LilyN - 02/24/2016 9:37AM
Starting over again for the millionth time. When times get tough my eating and exercising go right ... Read More ›
by Reggie - 02/24/2016 6:10PM
Last night was one of those times that we older folks seem to suffer through with some regularity. I... Read More ›
Biking Syl, PDXJael and Marcie like this blog post.
by JoyRo - 02/25/2016 8:02AM
Dear Stephanie, You are worth the effort, you are worthy of health. Stop being afrai... Read More ›
by julieann - 02/26/2016 8:19AM
Oh woman, did I hit a bump on the wagon last night! Yesterday I skipped the gym, went out on a date,... Read More ›
by Dario - 02/27/2016 3:49AM
Posted this as a 'quick update' but thought I should try out this blog feature too. I just wanted to... Read More ›
by Danielle - 02/28/2016 9:46AM
A "friend" that I see once or twice a year posted a picture to my wall on Facebook the other day. Th... Read More ›
by Pirwaki - 02/29/2016 4:30PM
Leap Day, you reeeeeeeally had to prolong this cruel month? Well, thanks a fuck-ton. Silver linin... Read More ›
by Em - 03/02/2016 12:26PM
Well my first day of March was truly fabulous. I had a great day at work, I reached my monthly incom... Read More ›
by EyesinFLDenise - 03/03/2016 12:55PM
Did you eat and ENJOY what you ate today? I mean so many times we are in a hurry and we wolf down o... Read More ›
Biking Syl, Marcie and JayP like this blog post.
by EmLilyMae - 03/03/2016 7:13PM
Starting a weightloss challenge I always assume the gym is going to be the tough part. Doing cardio ... Read More ›