Healthy Eating Tips

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My Weight Loss Start
by Bekah - 04/08/2015 2:52AM

Well, I have been overweight my whole life. What's so crazy is that I was never not an active kid. I... Read More ›

Bekah L., Travis and Kristin like this blog post.

New Jeans
by Soup - 11/02/2014 4:51PM

Since I am going back to the mainland for the Christmas Holidays I decided to get a few new cold wea... Read More ›

Celina, Lexi and Tessa like this blog post.

Chug, Chug, Chug!!!
by Soup - 11/04/2014 10:49PM

Never did I think that the things I learned playing drinking games in college would benefit me now d... Read More ›

Celina, Karin F. and Jasmine like this blog post.

Turkey day over achiever
by Soup - 11/28/2014 12:56AM

So a week ago Spartan posted a chart showing what exercises plus sets you would need to do after eat... Read More ›

Lexi, Tessa and Susie S. like this blog post.

Soaring and Other Great Feats
by Ent - 02/11/2016 7:26AM

Wow....  How awesome and how difficult to switch from gaining weight to losing it!  Yet how incredib... Read More ›

Suzi, J C. and Kevin S. like this blog post.

Day 1
by Cristal - 10/07/2014 10:19AM

Hi Guys!  I got on that scale this morning and I lost 1.8 lbs in ONE day!  I am stoked!!  This is my... Read More ›

summerdresses, nay nay and Tiffy like this blog post.

Accelerate
by JessVeens - 10/30/2014 6:02PM

In light of a quickly approaching final weigh-in, I have decided to go all in with motivation from D... Read More ›

Kelsey D., Susie S. and Cheryl C. like this blog post.

Monday!
by Jill - 11/10/2014 6:38AM

So today is my first day of my dedication to working out.  I didnt get up exactly when I said I was ... Read More ›

HapiCampr, Trina and KZ like this blog post.

Had to Share!
by Chelsy - 10/27/2014 9:06AM

First photo is of me on Day One of my journey @ 230 pounds. Second picture is today, Day 135, @ 190 ... Read More ›

Malin W., Marilyn G. and Sylvia D. like this blog post.

AH I JUST BOUGHT A BIKINI!?
by Chelsy - 02/28/2015 1:25PM

I can't believe I just bought a bikini... probably a terrible sign I didn't even want to walk out of... Read More ›

Melodie, LesliesKeepinItKeto and JennD ? like this blog post.

So This is What Success Looks Like
by Brit - 10/16/2014 3:56AM

    Two weeks into the Transformer challenge and I've lost 3.6 pounds thus far. That is the most wei... Read More ›

Vermonster1316, Soup and Lolly like this blog post.

Too Close to Stop Now
by Brit - 10/30/2014 4:15AM

   I was going strong all month until yesterday. I didn't skip a single work-out and I didn't let em... Read More ›

M C., Tracy H. and Malin W. like this blog post.

Day 1: Jillian Michaels Body Revolution
by Brit - 02/23/2015 12:13PM

          Today I started the Jillian Michaels Body Revolution and I feel phenomenal...seriously! I ... Read More ›

M C., Chelsy M. and Soup like this blog post.

sorry there were no fireworks for me. :-(
by elana - 12/01/2014 2:09AM

You know when you look forward to somehting and its not as amazing as you remember it to be?    So i... Read More ›

Adrienne, HapiCampr and KnitterBeth like this blog post.

christmas party nightmare!
by elana - 12/13/2014 2:25AM

well  this is the morning after the office christmas party!! what can i say i drank i ate and was me... Read More ›

Jaime H., adrienne121 and Adrienne like this blog post.