Healthy Eating Tips

2,241 members $605,963.97 won 11,066.2 lbs

Habits, the good and the bad. Ok and ugly.
by - 01/14/2015 1:40PM

I am not at all embarassed to say this as owning our shiz is an important part of personal growth. I... Read More ›

Erica L., GeminiWitch83 Amanda, J C. and Aimey like this blog post.

Struggling for workout motivation?? This may help.
by - 06/02/2015 4:46PM

I have a dear friend who became paralyzed from the waist down in a high school pole vaulting acciden... Read More ›

J C., GeminiWitch83 Amanda, Elizabeth H. and Pam like this blog post.

BELIEVE You Can!!
by - 05/13/2015 7:33PM

Like many of you, joining a DietBet was the best thing I've EVER done for myself. I never really had... Read More ›

J C., Janelle, GeminiWitch83 Amanda and JeannieBee61 like this blog post.

HAPPY DANCE - WHOOT!!!
by - 09/08/2014 4:54AM

Okay, so today is laundry day so I went to the closet and grabbed a pair of shorts that has always b... Read More ›

Nikki H, Sunshine and Antonieta R. like this blog post.

Oops I Did it Again...
by - 12/31/2014 1:45AM

I was so excited when I was in Mexico.  I cooked in a lot, did my own version of Aqua Zumba and mana... Read More ›

Jerry L., Karen and Claudia like this blog post.

Metabolism Magic or Mayhem?
by - 05/13/2016 8:35AM

For years I have read numerous books and "practiced" many diets.  Although there are many fads, tren... Read More ›

Heather A P, Chris B. and LilyN like this blog post.

About 45 lbs gone in 3.5 months!
by - 10/15/2014 5:00PM

Im so proud of myself! I've lost about 45 pounds in about 3.5 months (over 25 with DB).I just signed... Read More ›

Nikki, Rachel J and K M. like this blog post.

50lbs adios!
by - 11/15/2014 4:13PM

This will be my FOURTH set of DB challenges! I do 3 concurrently every time. I've been able to win e... Read More ›

4everVernice, Lexi and Deborah like this blog post.

This should get you to eat your vegetables!
by - 12/29/2014 10:54AM

I do eyeball this measurement-wise til it tastes good!  It's a semi famous basil garlic ranch style ... Read More ›

Erica L., WD40plus and Jonathan P. like this blog post.

This has become a weight loss weapon!
by - 12/31/2014 11:03AM

I need a better name for this as I've been calling it my diet day soup but it's so good I eat it all... Read More ›

WD40plus, Deborah and Jonathan P. like this blog post.

Let's get going
by - 09/10/2014 11:58AM

It's going to take a lot for me to start being honest with myself and do this.   A lot of what's got... Read More ›

Chrissy, D H. and summerdresses like this blog post.

Liking the whole me
by - 09/18/2014 9:31AM

I do this thing, where I get obsessive about things like weighing myself on the scale.  Totally obse... Read More ›

Chrissy, D H. and summerdresses like this blog post.

"Do or Do Not--There is NO TRY"
by - 11/25/2014 1:35PM

So I had a big "Aha" moment today with setting workout goals for myself.  I decided I was going to "... Read More ›

J C., Frae and Speedster like this blog post.

Before Pictures: Final Countdown!
by - 05/12/2015 11:49AM

 I've shed two stone (28 pounds) so far but I've yet to get into a healthy bmi range and that is whe... Read More ›

J C., Robyn G. and Kristin like this blog post.

Mistakes
by - 06/09/2015 6:54AM

I think a mistake we all make is when we give up when the results aren't appearing as quickly as we ... Read More ›

J C., Reese and Karen W. like this blog post.