I’m not going to say i am proud of myself because it makes me feel like Pavlov saying, "good dog, so... Read More ›
I think I have solved my own weight loss dilemma. My biggest struggle is in eating well. I tend to e... Read More ›
kwogni, Travis and Jennifer A. like this blog post.
Hey Guys, So I went to Zumba class today and I thought I was going to DIE. My instructor was on 10 t... Read More ›
J C., Sarada A. and P K. like this blog post.
Today's Friday, where I started back at the gym 5 days ago on Monday. I did a cardio + weights circu... Read More ›
Hear me when I say…..NEVER AGAIN, will I underestimate a 10 minute Workout. Being “weight challenged... Read More ›
Yesterday, I went out to celebrate a belated birthday dinner for my dear, sweet boyfriend. I skipped... Read More ›
kwogni, TravelFunKes and Sayurika like this blog post.
One nice thing about gaining 20 pounds in three months that I can get back into a routine and lose i... Read More ›
Michelle T., kwogni and TC like this blog post.
I was a Diet Pepsi-a-holic! I had been drinking soda for many, many years. I had heard that it was b... Read More ›
Nicole L., Kristy V. and TravelFunKes like this blog post.
What a difference 1 year can make! I am a really private person but I just wanted to share my experi... Read More ›
J C., Rin and Jennifer G like this blog post.
The scale has been playing tricks on me! I got encouraging info after just a couple days showing... Read More ›
I am sharing here some messages I posted on Facebook earlier today. Some of the language in here is... Read More ›
Trishanna, Janine C. and mattandrewsmom like this blog post.
I gained a lot of weight in a short amount of time, around 60 lbs in a little over a year. My plan i... Read More ›
I was so excited when I was in Mexico. I cooked in a lot, did my own version of Aqua Zumba and mana... Read More ›
I'm really excited for this. I started running May 2013 and lost almost 50 pounds that summer, also ... Read More ›
Alison C., J C. and jeanene l. like this blog post.
Boy do I love planning! So yes, I am in the right profession (project manager). I think it's pretty ... Read More ›










